Weight Loss and Exercise Stories from the front lines

Artichokes can be healthful and delicious, as long as this doesn’t happen to you! Don’t get all artichoked up!
My recipe said that if you don’t have a steamer, you can boil artichokes, placed upright and arranged snugly in saucepan with a few inches of water. I think there was a typo, and what it meant [...]

Many people have been all arage about the detox diets that are removing so called harmful substances in your body. With the detox diet, you cleanse the colon and provide the nutrients the liver needs to detox the body.
With a detox diet you will eliminate the amount of chemicals you ingest, as well as [...]

I have heard so many bad things about the Atkins diet that I do not think I could try it out. I heard that the foods that you can eat on this wonder diet are the causes for many diseases, such as heart disease, stroke and colon and breast cancer.
It is also know that [...]

If you love tomato soup, you may want to try this delicious recipe. It really hits the spot and is so easy to make.
First you will need to combine a large can (restaurant size) of marina sauce with a 28 ounce can of chopped tomatos and two quarts of whipping cream. Combine and [...]

Losing weight can be very hard. But if you try these simple tricks they can really help you out. Try drinking a large glass of water before your meal. I prefer iced water as it takes a few calories more to warm it up. Switch to a smaller dinner plate and it [...]

I saw this over on Boy and Girl Eat Out
Let me throw it out there: I love Southern food. I love biscuits,
grits, hush puppies, and sweet tea. I love Chik-Fil-A and the Boy loves
Waffle House. Goodberry’s is another Southern taste that our friends
and family told us to try.
I was first disappointed by the scarcity of [...]

HELLO FRIENDS AND FAMILY! How do you do today ? I ran across this article on the internet that said the more you diet the more you gain weight once you get off. This woman from Chicago recorded each time she went on a diet and how much her lost weight was once she got [...]

A review of the new Unaabi Grill on Kildaire Farm Road.
Stick got a Turkish coffee, and I tried a gingery green tea, both were awesome. Well, Stick’s coffee was awesome if you like drinking sludge that makes your hands shake, but that seems to be the standard of good Turkish coffee! I always like appetizers [...]

I have been trying this drink for quite sometime. I only try it whenever i need to go down a size. This formula always works within a week. I absolutely love this POWER DRINK. Push Off Weight Extra Ridiculously !!! DRINK. IT CAME FROM THESE INGREDIENTS :
3 LEMONS.
3 LIMES.
5 CUPS OF DISTILLED WATER.
2 BOTTLES OF [...]

I heard about this new diet called the Banana Diet or the Morning Banana Diet. The concept originated in Japan by Hitoshi Watanabe, who studied preventive medicine along with his wife who is a pharmacist. The diet seems almost too simple to be true. You eat bananas for breakfast along with room temperature water. The [...]