Health benefits of apricots
The apricot is a healthy fruit, often underestimated and overlooked in favor of other fruits such as apple and pears. The apricot can be consumed either as a fresh fruit or a fried fruit. The dried fruit is more nutritious than the fresh fruit. There are many varieties of both the fresh and dried versions [...]
Learn MoreHow Much is Your Diet Costing You?
How much is your diet costing you? Well, according to a recent report from Forbes, it could be costing you over 50% more than a normal diet would. Forbes did research on ten of the major diets right now, from Jenny Craig to Subway, to find out how much it costs on average per week.
Forbes
What 10 diet plans costYou can spend a little or you can spend a lot, but shedding those excess pounds doesn’t depend on it.
By Forbes
It’s no secret that Americans are fat — and getting fatter by the burger. Nearly one-third of U.S. adults are overweight, and another third are technically obese, as defined by a body-mass index of more than 30. And Americans aren’t happy about it. Last year, we spent an estimated $46 billion on diet products and self-help books.
Much of that money is wasted. Indeed, a government review found that two-thirds of American dieters regained all the weight they had lost within a year, and 97% had gained it all back within five years. And following these regimes is significantly more expensive than the tried and true technique of eating less and exercising more.
How much more? To find out, we examined weekly menus — culled from official publications or company representatives — from 10 of the most popular diets on the market: Atkins, Jenny Craig, Ornish, NutriSystem, Slim Fast, South Beach, Subway, Sugar Busters!, Weight Watchers and Zone.
The median diet worked out to a costly $85.79 a week — that’s 50% more than the $54.44 the average single American spends on food. Our price calculations for the foods on each menu were done on a per-serving basis. Prices came from New York City-based online grocer Fresh Direct and were adjusted to the national average to control for any price differential.
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[...] s dull as the mainstream media does. We’ll see Christy Patrick on the Diet Logs: How much is your diet costing you? How much is your diet costing y [...]
[...] s dull as the mainstream media does. We’ll see Christy Patrick on the Diet Logs: How much is your diet costing you? How much is your diet costing y [...]
[...] s dull as the mainstream media does. We’ll see Christy Patrick on the Diet Logs: How much is your diet costing you? How much is your diet costing y [...]