Reducing Your Salt Intake
September 14th, 2006 by Marsha JamesFor the last week many news outlets have all been talking about the same thing and that is salt and diet. Too much salt is bad for anyone but this is especially true as we get older. Older individuals need to cut their salt intake by half or more because it can sharply rise their blood pressure. To get more tips about salt in your diet read here:
Health Tip: Reduce Salt in Your Diet
Marsha James wrote this on September 14th, 2006 and filed it under Diet Logs, Dieting, Healthy Eating |
