Holiday Goodies
December 18th, 2006 by Kathleen MilazzoThis probably wouldn’t be recommended by doctors or dietitians, but it may help with holiday eating.
To ease the guilt about extra goodies and helpings Christmas day, why not skip a meal or two for a day or so before the holiday?
You can even do some extra exercise before the big feast. Then you can enjoy a day of extra treats. This doesn’t mean to stuff yourself sick, but it does mean you can relax about that extra slice of chocolate cake or other goodie.
Kathleen Milazzo wrote this on December 18th, 2006 and filed it under Diet Logs |
