The Diet Logs

I’ve finally got around to look for a link and a few more explanations about this plan so many dieters in the blogosphere seem to be crazy about (well, many of the dieters whose blogs I read, that is). I’m probably panting far, far behind the bandwagon with that, yet I also don’t think anything [...]

I doubt everyone will find this to their taste (har, har), but if used well, maybe this idea can actually be a good incentive, either all the time or from time to time.
Belly Acres Diet Incentives are dinner plates and various panels printed with a custom message meant to inspire you when losing weight. Personally, [...]

You may already have encountered the ‘NSV’ acronym now and then. In the world of weight loss, it stands for non-scale victory, and it is something that I find all of us tend to overlook a little too much, sticking to that daily or weekly number on the scale as to the roll of faith [...]