Weight lose tips
So you decided that you wanted to lose weight but are not sure where to start? Well follow these tips and you will be losing weight and feeling great.
First drink lots of water to keep you feeling full. Water helps us to feel full. Lots of times we are really thirsty and [...]
Eye on the Prize
Posted on November 30th, 2007 by Lynn Little in Diet Logs
In January, the Biggest Loser will have a special show that will feature couples losing weight. It’s inspired me to try to lose weight with my husband. I’ve come up with an incentive to keep us on track since there won’t be a $250,000 prize.
We will both pick out an item that is around $300 [...]
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