Do You Weigh Yourself?
July 9th, 2008 by ffI have been exercising faithfully for the past three months but I refuse to step on the scale to see if I have lost any weight. I notice that my clothes have gotten bigger and my husband can see the difference, so that keeps me motivated. I am one who does not lose weight easily so if I find that I have only lost two pounds I will get discouraged. This way I see the results, even if it is just inches, and I don’t lose my motivation to continue exercising.
I used to be obsessed with the scales and it was just too exhausting for me, both physically and mentally. I like how I do things now. What do you do? Do you weigh yourself or do you just judge your progress by how your clothing fits?
ff wrote this on July 9th, 2008 and filed it under Weight Loss, Working Out |
