The Diet Logs

This diet plan goes way back. It’s also been circulated as the NEW Mayo Clinic Diet. Just like the old Mayo Clinic Diet was a fake, this one is also based on myth. I don’t recommend it.

What you’ll eat: Breakfast:
- Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
- 2 eggs any style
- 2 slices of bacon

Lunch:
- Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
- Salad with any dressing
- Meat any style and any amount.

Dinner:
- Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
- Salad with any dressing OR a red or green vegetable cooked in butter or spices.
- Meat or even Fish any style cooked any way.
- Coffee or Tea (1 cup)

Bedtime Snack:
- 8oz. glass of tomato juice or 8 oz cup of skim milk.

Now I’m being seriously here….do you see any difference between this diet and the old Mayo Clinic diet? The only difference I see is the name has changed to the Grapefruit diet. Please do yourself a favor and run in the other direction when you see this fake diet!!

crystal wrote this on July 31st, 2008 and filed it under Diet Logs |