Weight lose tips
So you decided that you wanted to lose weight but are not sure where to start? Well follow these tips and you will be losing weight and feeling great.
First drink lots of water to keep you feeling full. Water helps us to feel full. Lots of times we are really thirsty and [...]
Frito Pie?
Tonight’s dinner was frito pie. I thought OH NO, I don’t want to fall off my “diet” already. I had to think of a way to make it healthier for myself. So, this is what I did:
Got a bowl and filled it with romaine lettuce and tomatoes. I added in pinto beans, red chile and fiesta cheese. It was so delicious and so much healthier than loading up on frito chips and putting extra cheese.
I was able to convert this “frito pie” into a healthy taco salad. I had two servings and each time I put a ton of veggies on the bottom. I would make eat this for dinner more often, pretty good last minute invention.
Best of all? It was Southbeach Diet friendly~!
- 1 Comment
- Tags:



Definitely will try this one….
Reply