The Diet Logs

I was watching the news last week and I happen to pass by a discussion on different kinds of diet. Well it seems that low-carb diet is the winner. i am not even sure what are the components of a low-carb diet but i have been hearing a lot of diet kinds. there are quite [...]

When someone thinks of what you can eat on the Atkins Diet, fruit might not be the first thing that comes to mind. The first two weeks of the Atkins Diet are very strict where dieters must keep their carbs between 20-40 grams a day. Once those two weeks are over, the plan does allow [...]

It wasn’t long ago that you couldn’t turn around without hearing about or seeing Atkins related news. It was everywhere. Books were being published, new food products were being made especially for the Atkins crowd and their business was booming.
Critics however quite rightly said that this would all slow down just like the lowfat craze [...]

Every few months there seems to be another health craze such as Atkins and low calories. It does seem to be gaining speed as I’ve been reading article after article on many different diets.
If you have better things to do I’ll just sum them up here:

Atkins diet or (low carb diet) may help women with [...]

If you are, you aren’t alone. Associated Press Writer Michael Hill is reporting that “more dieters are ditching carb counts and biting into baguettes with gusto these days.”

Some are eating like French women — who never get fat, according to one best seller. Or they’re taking their cues from celebrities like Suzanne Somers.
Some are [...]

I found this recipe while surfing the Web. I needed a low-carb appetizer recipe for an upcoming get-together with friends. Get nutritional content and read the rave reviews here. I love parmesan cheese and I’ve had a similar treat at a restaurant as a side item on a ceasar salad. This recipe is fast, [...]

How much is your diet costing you? Well, according to a recent report from Forbes, it could be costing you over 50% more than a normal diet would. Forbes did research on ten of the major diets right now, from Jenny Craig to Subway, to find out how much it costs on average [...]

Welcome to The Diet Logs - Niner Niner’s new collaborative weblog devoted to sheding those pounds … and keeping them off!
We’ll be featuring posts and articles on fad diets, how to lose weight (and keep it off), exercise regimens, and generally, healthy living strategies.
You may also be interested in our sister weblog - On Healthy [...]