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Archive for the 'Diet Logs' Category

The 3 Day Diet

Friday, August 15th, 2008

Ate and I planned on doing the 3 Day Diet three days ago and we were not successful.
This is due to the fact that this diet has very low calorie meals,so low in calories it will leave you hungry and weak.It led us to binge eating at the end of the day.
Just look at [...]

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Acomplia

Friday, August 8th, 2008

Acomplia is currently sold in 40 countries worldwide but is not currently sold in the US. The FDA will not allow the sale of Acomplia because of the side effects. The active ingredient in Acomplia is rimonabant. Rimonabant blocks the brain receptors which control appetite and cravings. In addition, rimonabant may also help increase HDL [...]

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Diet Drinks Can Get You Drunk?

Friday, August 8th, 2008

Every grocery store has a large array of diet products and in the last few years more and more alcohols have come out with diet versions often called “lite”. However at home people like to make alcohol mixers and companies have come out with diet mixers to save you a few calories.
Dr. Chris Rayner recently performed [...]

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Diet Pills…Unfair Booming Business

Friday, August 8th, 2008

As I watch lots of commercials especially in the nighttime that advertises the greatness of diet pills I always wonder how well they work. If they work at all.
I have never taken or wanted to take diet pills because I don’t trust them, especially due to the fact that I don’t know what’s in them [...]

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Hip-Hip Hooray for Green Tea!

Friday, August 8th, 2008

Green tea is an excellent tool to add to your weight control hacks. Here’s why it works so well:
It gives you a “good” caffeine, which stimulates your system, burning a few more calories than if you didn’t have caffeine.
It adds to your quotient of water consumed for the day, which helps fill your belly with [...]

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Portion Control with Tableware

Friday, August 8th, 2008

Do you have big tableware? If so, think about downsizing: “a new study that found that the size of bowls, spoons and other tableware influences how much people eat,” according to Health Day.
The study, by researchers at Cornell University in Ithaca, N.Y., involved 85 food and nutrition experts invited to an ice-cream social.
Each guest [...]

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Be Careful with Liquid Calories!

Friday, August 8th, 2008

When on a diet we know that depending on that diet we should count calories or carbs whatever it might be. However little things help to ruin diets such as what we might be drinking.
The liquids that help to ruin diets the most are sodas and pops, milk, alcohol, fruit juices and sports/energy drinks.
With milk [...]

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Eating Fish for Healthy Vision

Friday, August 8th, 2008

Two new reports are showing the benefits of having fish in your diet. The diet of fish helps prevent or slow down macular degeneration. That is a disease of the eyes and as we get older it can slower lead to blindness.
This worries me because my boyfriend is allergic to all types of seafood. From [...]

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Master Cleanse

Friday, August 8th, 2008

The Master Cleanse, also known as the Lemon Cleanse, was created by Stanley Bouroughs in 1941. The Master Cleanse involves eating no solid food, but instead drinking a mixture of fresh lemon juice, Grade B/Medium maple syrup, water and Cayenne pepper. It is to be consumed at room temperature. The mix contains some essential vitamins [...]

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Accomplix

Friday, August 8th, 2008

Ok, if you want a good laugh, check out their website. They claim “Accomplix is a weight loss supplement which contains a mechanism of action that is different from any other weight loss supplement you’ve taken.” Please don’t be fooled. The ingredients found in this supplement are also found in dozens of other diet pills. [...]

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