The Diet Logs

I was watching the news last week and I happen to pass by a discussion on different kinds of diet. Well it seems that low-carb diet is the winner. i am not even sure what are the components of a low-carb diet but i have been hearing a lot of diet kinds. there are quite [...]

A dietary supplement a.k.a. food supplement or nutritional supplement are intended to supply nutrients such as vitamins,minerals,fatty acids or amino acids,that are missing or are not consumed in sufficient quantity in a person’s diet.
Now, Diet Supplement is the term used for many weight loss product on the market today.Each year,people spend a large portion of [...]

The claim made by the South Beach Diet is that it is a scientifically proven plan that will definitely assist you in fulfilling your goals to lose weight safely. The South Beach Diet will help you to drop pounds quickly as well as improve your heart’s health. Most individuals average a weight loss between eight [...]

This recipe can make 18 servings.
Ingredients:
3/4 kg beef tenderloin or sirloin, tapa-style then sliced
3 tablespoon sesame oil
1/3 cup cooking oil
3/4 to 1 kg wide iceberg lettuce leaves, rinsed and dried
3 cups cooked rice, divided into 36
Marinade:
12 cloves garlic, crushed
1 1/2 tablespoon tausi, rinsed once then mashed
1/2 tablespoon iodized fine salt (or 1 1/2 tablespoon iodized [...]

If losing weight this year is your main goal, try the south beach diet. You will really lose 8-13 lbs. with the first two weeks. But before you start with this diet, you should have conditioned yourself in sticking to the meal plan. Phase 1,the first two weeks are the nerve wracking, crucial weeks [...]

If losing weight this year is your main goal, try the south beach diet. You will really lose 8-13 lbs. with the first two weeks. But before you start with this diet, you should have conditioned yourself in sticking to the meal plan.  Phase 1,the first two weeks are the nerve wracking, crucial weeks in [...]

Out of complete curiosity, I started looking into potential diets that you could be on.  And, of course, the South Beach Diet couldn’t be left out.  After looking into the concept, I realized… this is one of the first diets that isn’t a Fad diet.  In fact, I wouldn’t call it a diet at all…. [...]

I found this recipe while surfing the Web. I needed a low-carb appetizer recipe for an upcoming get-together with friends. Get nutritional content and read the rave reviews here. I love parmesan cheese and I’ve had a similar treat at a restaurant as a side item on a ceasar salad. This recipe is fast, [...]

How much is your diet costing you? Well, according to a recent report from Forbes, it could be costing you over 50% more than a normal diet would. Forbes did research on ten of the major diets right now, from Jenny Craig to Subway, to find out how much it costs on average [...]

Welcome to The Diet Logs - Niner Niner’s new collaborative weblog devoted to sheding those pounds … and keeping them off!
We’ll be featuring posts and articles on fad diets, how to lose weight (and keep it off), exercise regimens, and generally, healthy living strategies.
You may also be interested in our sister weblog - On Healthy [...]