Weight lose tips
So you decided that you wanted to lose weight but are not sure where to start? Well follow these tips and you will be losing weight and feeling great.
First drink lots of water to keep you feeling full. Water helps us to feel full. Lots of times we are really thirsty and [...]
A Healthy French Fry Alternative
Posted on July 22nd, 2008 by Irene Bellamy in Diet Logs
French fries…so yummy but not exactly healthy for you, right? Try this easy delicious alternative (really–try it!) that I found one day cruising around the Internet.
All you need is a 1/2 butternut squash and kosher salt.
Preheat the oven to 425 degrees.
Peel and seed the squash.
Slice the butternut squash in half and then cut into french [...]
