Weight lose tips
So you decided that you wanted to lose weight but are not sure where to start? Well follow these tips and you will be losing weight and feeling great.
First drink lots of water to keep you feeling full. Water helps us to feel full. Lots of times we are really thirsty and [...]
Tomato Basil Soup
INGREDIENTS:
1 canned diced tomato (I used Hunt’s)
1 cup fresh basil leaves,chopped
2 cloved of garlic,minced
1 onion, chopped
2 cups Chicken stock/chicken cubes & water
grated Parmesan cheese for garnish
2 tbsp olive oil
Salt and pepper to taste
Saute garlic and onion in olive oil until onions are transparent.Add basil leaves and canned tomato.
Stir gently. Add chicken stock and bring to [...]
Ginger Chicken with Snow Pea Salad
This is what I cooked for dinner the other night…South Beach Diet recipe
INGREDIENTS:
1 lb snow peas,strings removed
1 tbsp plus 2 tbsp canola oil, divided
1 tbsp plus 1 tbsp low sodium soy sauce, divided
1 tbsp minced fresh ginger
1 1/2 lbs boneless,skinless chicken breast
2 scallions,sliced
2 tsp dark sesame oil
* Bring medium saucepan of [...]
