Weight Loss and Exercise Stories from the front lines

An excess of carbohydrates such as sugar and starch harms the health of the teeth and results in the formation of cavities. This can be avoided by giving children a well balanced diet that contributes to a healthy body and healthy teeth. The main cause for cavities is bacteria feeding on the starch left behind [...]

The best diet for a new born baby include breast milk and water. As the baby grows up, other supplements can be introduced gradually, first liquid and then solid, when the child is about six months of age.. Infants above six months of age could be fed from the family dining table, but salt and [...]

Breast milk is the most important component of a baby’s diet. This is the only source of a baby’s nourishment until the time they attain four to six months of age, and forms a very important part of the diet for another four to six months, when it continues with other supplements. Breast milk is [...]

An infant has three stages of feeding patterns during the first year. During the primary nursing period, the baby sucks mother’s milk and other liquids. This phase usually last for four months. During the second transitional period the child becomes ready for certain solid or weaning foods, and this generally lasts from the fourth to [...]